{"product_id":"forthcoming-do-blue-water-waves-and-wellbeing","title":"Do Blue: Water, waves and wellbeing","description":"\u003cp class=\"p1\"\u003e\u003cem\u003e'A beautiful reminder of how and why we should reconnect with water.'\u003c\/em\u003e\u003cstrong\u003e\u003cem\u003e\u003cbr\u003e\u003c\/em\u003e\u003c\/strong\u003e– Joe Wicks, The Body Coach and bestselling author of \u003cem\u003eLean in 15\u003c\/em\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eSurfing, swimming, fishing, we can’t help but spend time in, or near, water. And now, growing scientific evidence for blue health supports what many of us already feel: being around water is good for us.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eNick Hounsfield, the visionary founder of inland surfing lake, The Wave, knows this better than most. Shortly after it opened, he suffered a stroke, at the age of 46. Much of his recovery was in the water.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eIn\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eDo Blue\u003c\/i\u003e, Nick tells his inspiring story, alongside Abby Richardson who overcame a fear of waves to find calm in cold water dips. Together they share practical ways to reconnect to blue, wherever you live, and meet the communities and individuals championing wellbeing through water.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eFrom the flow state of surfing, to the mindfulness of fishing and the exhilaration of cold water immersion,\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eDo Blue\u003cspan\u003e \u003c\/span\u003e\u003c\/i\u003ereveals a multitude of ways to unlock the power of blue. Ready to dive in?\u003c\/p\u003e","brand":"The Do Book Co.","offers":[{"title":"Default Title","offer_id":47835272151279,"sku":null,"price":30.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0734\/3927\/files\/doblue_1000px.jpg?v=1772431808","url":"https:\/\/www.perimeterbooks.com\/products\/forthcoming-do-blue-water-waves-and-wellbeing","provider":"Perimeter Books","version":"1.0","type":"link"}